The Cause of Anxiety Attacks in The World of Today

Are there causes of anxiety attacks? In today's world anxiety disorders many times may be the most common mental illness. In the United States 40 million (18.1%) of the adult population is affected. These numbers are on the increase all over the world, demanding immediate attention....

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The Anxiety of Everyday Life

Many people I know claim that life stresses them out, and for all I know, they're probably telling the truth. Some, however, often say they feel anxiety over the major issues in their lives. When I hear this, I can't help but smile. You see, I suffered from generalized anxiety...

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Teenage depression: Is it just a phase in growth?

We all remember when we were teenagers. Boy, what a phase in our lives.What with the need for peer acceptance, parental expectations, raging hormones, acne…It’s no wonder teenage depression exists in such high numbers.From research and even mere observation, teenage depression...

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Teenage Depression

Many people believe today that teenagers lack respect for authority, lack respect for school, and even lack respect for family. For the most part they are looked down on by society as being disobedient trouble-makers. Being a teenager isn’t an easy task. They’re constantly being...

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Teen Depression: The Scary Truth

Teen depression comes in two forms.  It can be a simple episode in which they are upset because of a break up.  Or, it can come in a constant, heavy depression that can and does destroy lives.  There are many things that you, as a parent can do to keep your child...

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Techniques to ease stress, treat depression and increase relaxation.

Stress is one of the top health hazards we face today. Unfortunately, it’s impossible to go through life without the irritations that make us tense. Some people deal with the situation better than others. Here are some techniques for easing stress and increasing relaxation:-   ...

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Symptoms of Depression: How to know if you are depressed

Studies have shown that about 20 million Americans receive some form of depression treatment on an annual basis. Twenty Million Americans! Considering how grave an illness depression is, this is a rather worrisome number. As a result recognizing the symptoms of depression as...

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Suicide is Not an Option

On December 12th, 1992, my brother committed suicide. The consequences were devestating to everyone involved. Maybe this story will help someone who is contemplating suicide to decide against it.Suicide is not the solution that some may think it is. Problems and unresolved issues...

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Stop Anxiety Attacks - Review

Some people don't even realize that they are having anxiety attacks, until they know what the definition of one is. An anxiety attack is a strong sensation that creates fear in oneself, as the symptoms can seem like you are actually dying. If you are someone who suffers from...

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Stressful Moments - How To Cope Rather Than Live in Hope For A Cure

Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts - but because we all differ in so many ways then trying to...

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St John's Wort Benefits and Side Effects

What is St John's Wort?Extracts of Hypericum perforatum L. (St John's wort) are now successfully competing for status as a standard antidepressant therapy. Because of this, great effort has been devoted to identifying the active antidepressant compounds in the extract. From...

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Solutions For Depression

This article is aimed at helping people who are often in a state of depression. I have had many of periods in my life where I have found it difficult to carry on and where in truth I have wished that my life would just end.Depression affects people in many different ways. From...

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Simple Post-Partum Depression Cures

Post-Partum Depression is a debilitating, albeit extremely common, condition that affects new mothers everywhere. Medication is of course one of the standard remedies, but before you opt for it, there are other, simpler solutions which could very well get you back on your feet...

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Signs Of Depression

When it comes to treating depression, the best course of action is a treatment program that is initiated before a depressive illness becomes too severe. Therefore, it is important for a person to understand and appreciate the telltale signs of depression. When a discussion turns...

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Seven Tips to Rescue Christmas from Bipolar Disorder

Christmas can be a nightmare for people with bipolar disorder. As the philosopher Posidonius observed in the fourth century, ‘Melancholy occurs in autumn whereas mania in summer.’ Here downunder in Australia, Christmas is summer time, party time, spending time, hurry time, family...

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Searching for a Sign of Anxiety Attacks

Searching for a sign of anxiety attacks is kind of looking for a needle in a haystack. The thing it is not quite as concrete. At least with the needle, once you've found it you know that it's a needle; it feels like a needle, it looks like a needle, and it likely is a needle....

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Seasonal Affective Disorder and Tanning Salons

With the arrival of the cold season, besides cold-driven nuisance, some persons experience drawbacks regarding the general state, lack of energy and <b>depression of unknown origin</b>. It was scientifically ascertained that the <b>lack of light favors the...

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Run For Your Life From The Mental Illness Ghetto

‘Who put the boys in the club house? You did, baby, you did.’ The song ‘Keep a Lid on Things’ by the Crash Test Dummies sums it up. Psychiatric rehabilitation organisations are often there to simply keep a lid on things (clients’ behaviour) rather than to get them back in the...

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Recognizing the Symptoms of Bipolar Disorder

Bipolar disorder is a treatable brain disorder marked by extreme shifts in a person's mood and disposition. Periods of intense mania are followed by bouts of severe depression, often with periods of normalcy in between. While on either end of the spectrum, sufferers of bipolar...

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Reduce Depression With These Free Tips

In this article, I am going to explain methods on how to reduce depression. There are ever increasing daily pressures facing people and it is very easy to become down and depressed. I am a person who was often feeling low, sorry for myself and basically was very unhappy, however...

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Prevention of Suicide is Everybody's Business

Prevention of Suicide is Everybody's BusinessWe are losing approximate one million human lives a year worldwide due to suicidal deaths. It is not only the case of death and births subject, which keeps statistics of human counts. Today is September10, an international suicide...

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Postpartum Depression - Coping with the Baby Blues

Postpartum depression, or peripartum depresion occurs after a woman gives birth. Within a few hours of giving birth the amount of the two female hormones, estrogen and progesterone, return to their pre pregnancy levels. Many researchers feel that this drop in hormone levels,...

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Pregnancy Depression: What it is and how to deal with it…naturally.

Pregnancy is a period in a woman’s life when needless to say, several internal and external changes are occurring on a daily basis. There is a life, a whole new person growing inside of you and when this person is born, he or she will be totally helpless and dependent on you....

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Postpartum Depression

Women around the globe are resenting the day that their bodies will go through a transformation. When postpartum depression kicks in women often feel sluggish, unconnected to reality, and often undergo several other symptoms that include depression. Women that undergo postpartum...

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